Our proven program is not a diet. It’s about living. Your best self isn’t just about a magical number on the scale. It’s about seeing food as fuel for a healthy life, finding ways to move more each day, and developing the skills to unlock your inner strength so you can make healthy choices for life. Yes, you will lose weight.
Monday 10:00am - 12:00pmTuesday CLOSEDWednesday 9:30am - 12:00pmThursday 11:45am - 1:15pm, 6:00pm - 7:30pmFriday 7:00am - 10:00amSaturday 7:30am - 12:00pmSunday 8:30am - 10:00am
2229 S Shore CenterAlameda, CA 94501
Phone: (510) 337-0181